3/20/26

African Mothers & African Daughters: Emotional Regulation

What does it take to overcome life’s challenges and rebuild strength through faith, resilience, and determination? In this episode of the Msafiri Podcast, Jen and Milca share their powerful personal journeys — navigating challenges, cultural transitions, personal growth, and the realities of building a life abroad. This conversation highlights resilience, identity, faith, womanhood, and the strength required to overcome adversity while pursuing purpose and opportunity. 🎙 Welcome to the Msafiri Podcast — real conversations, powerful life journeys, diaspora stories, leadership, faith, and personal transformation. 🔔 Subscribe for more powerful conversations: https://youtube.com/@MsafiriPodcast 🎧 Listen to Msafiri Podcast (Audio Version): Spotify: https://creators.spotify.com/pod/show/5yF6YZNtOngqxXSykAZXaU/episodes 📱 Follow Msafiri Podcast: Instagram: https://www.instagram.com/msafiripodcast Facebook: https://www.facebook.com/MsafiriPodcast ⏱ CHAPTERS 00:00 Introduction 04:20 Background & Early Life 15:10 Moving Abroad Challenges 28:40 Cultural Adjustment 44:30 Personal Struggles 58:00 Faith & Strength 01:12:20 Lessons Learned 01:25:00 Advice to Women & Young People 💬 Join the conversation: What part of Jen and Milca’s story inspired you the most? #MsafiriPodcast #DiasporaStories #WomenStories #LifeJourney #PodcastInterview Links: https://veritybeautygr.com/ https://joyfulfacesgr.com/ https://thegc.org/us/projects/love-and-hope-international https://msafiripodcast.substack.com/ https://www.msafiripodcast.com/ https://www.instagram.com/msafiripodcast?igsh=MTFibHI2MXA3YnY3cA== https://www.tiktok.com/@msafiripodcast?_r=1&_t=ZT-92p9DuMja7J https://www.facebook.com/share/1G7HgbhWUh/

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